Summer Rain: When it rains suddenly in the summer season, it cools the scorching earth and hot air. In such a situation, many people enjoy getting wet in the rain. But elders often forbid us to do so. They say that there is a risk of getting sick by bathing in the rain in summer. But we ignore their words. Doing this can make you sick. Yes, rain in summer can make you sick. Let's know why?

Why can you get sick during summer rain?

heat and chills

The body temperature remains high in summer. When the body suddenly comes in contact with cold rain water, it causes a rapid change in temperature. This can weaken the body's immunity (immune system) for some time and can cause problems like cold, cough and fever.

Dirty and polluted rain water

The first rain of summer often brings dust, pollution and chemicals present in the atmosphere. This rainwater can cause problems like allergies, skin infections or eye irritation if it falls on the skin and head.

staying in wet clothes for a long time

If you get wet in the rain and remain in wet clothes for a long time, this can cause the body to become cold and increases the chances of fever, body ache, or cold.

Risk of fungal infection

Staying in wet clothes, shoes or socks for a long time can cause fungal infection on the skin, especially between the toes, underarms and private parts, increasing the risk of spreading the infection.

The growing threat of mosquitoes and diseases

Mosquitoes breed where water collects after rain, which increases the risk of diseases like dengue and malaria.

How to protect yourself?

• After getting wet in the rain, immediately wear dry clothes and dry your hair.
• Drink lukewarm water or take hot soup so that the body temperature remains balanced.
• If you start feeling cold then take decoction of ginger, basil and turmeric.
• Avoid air conditioner or cold air immediately after getting wet in the rain.
• If there is any kind of irritation or itching on the skin, consult a doctor.