Social media has become a treasure trove for so-called "travel hacks", with holidaymakers eagerly seeking tips from influencers on how to enhance their travel experiences. Yet, experts warn that not all online advice is reliable and should be approached with caution.

The latest viral sensation involves a traveller's video, now viewed over a million times, where she shares her trick for getting an acai bowl through airport security by freezing it beforehand. The clip has stirred up a debate among viewers, with one puzzled user commenting: "Wait, how did you get this through security?" While another cautioned: "Pretty sure this is still considered a liquid."

Travel gurus are now chiming in with a stern warning about such practices. Netflights spokesperson Amanda Parker has clarified the situation, stating that attempting to sneak frozen liquids through security checks is not only futile but could lead to your food being seized or even a hefty fine.

"According to official government guidelines, you're not allowed to carry frozen items in your hand luggage," Parker pointed out. "Even though this acai bowl is frozen, it's still considered a liquid and security will treat it as a liquid.

"Your treat may start to thaw when you pass through airport security, and if it exceeds the 100 ml liquid limit, it'll be going straight in the bin. Plus, the spillage while you carry it - not worth the hassle."

And for those jetting back into the UK, the beloved acai bowl could cause more than just a mess, with UK customs potentially waving alarm flags over your baggage.

Our favourite sprinklings like dairy, seeds, and fresh fruit are all ticking time bombs against UK border laws.

"There are restrictions on bringing food back to the UK, too. Meat, dairy, fish, fruit, veg, nuts and seeds are all no-nos," Amanda cautioned. "You could face a £5,000 fine if you break these rules.

"As acai bowls are normally topped with nuts and seeds, plus they're dairy, it's important not to freeze your acai bowl for your flight home to the UK, as you could pay the price."