Subhash Goyal Dry Cough Remedy: These days, most people are suffering from a dry cough. If you want relief from it, try using two kitchen ingredients to treat it. Renowned health expert Subhash Goyal has shared a home remedy for this. Let's explore.

Subhash Goyal Tips for Dry Cough: Dry cough is a problem that often occurs due to change in weather, cold, dust or viral infection. This cough is often accompanied by sore throat and irritation, which makes it difficult to sleep and do other work. Regarding this problem which is very common these days, health expert Subhash Goyal said that heavy medicines are not needed to get relief from dry cough. By using just two simple household things, you can reduce dry cough to a great extent and feel relief in your throat.

The Magic of Rock Salt and Honey



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Subhash Goyal explained in Shubhankar Mishra's podcast that the most effective remedy for a dry cough is rock salt and honey. For this, you should mix a pinch of rock salt and a teaspoon of honey thoroughly and lick it slowly. Rock salt soothes the throat, while honey soothes and soothes it.

Drinking lukewarm water

After licking honey and rock salt, drink 2 to 4 teaspoons of lukewarm water. The honey and salt soothe the throat and quickly reduce the irritation and soreness caused by a dry cough. Lukewarm water clears the throat of debris and phlegm accumulated during a cough and keeps it hydrated.

How often to use

This home remedy can be used 2-3 times a day. However, if the cough persists or worsens, it's important to consult a doctor.

FAQ: Common questions and answers about dry cough

Can children also use it?

Yes, this recipe can be given to children also, but do not give honey and salt to children below 1 year of age.

Does this remedy work immediately?

No, no home remedy provides instant relief, with continuous use, relief is felt within 1-2 days.

Is excess salt bad for cough?

Using just a pinch of salt is safe. Avoid using too much salt, as it can further dry out your throat.

Can I take medicine along with this prescription?

Yes, if the doctor has prescribed cough medicine, then this home remedy can be taken as an adjunct and not as an alternative.

Does this remedy also work for cold or flu?

Yes, it provides relief from throat irritation and cough, but other treatments may be needed to cure the entire problem of cold or flu.


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